The five elements in the spring are wood, and the liver in the five organs of the human body is also woody, and thus the liver passes through the spring. In the spring, the liver is booming and the people's spirits are rejuvenated. However, if liver qi rises too much or liver qi stagnates, it will easily damage the liver, and cold lesions will occur in summer.
Therefore, in response to changes in the time of day and night, when the health of the spring to their daily diet and spiritual intake adjusted accordingly, to strengthen the health of the liver is just the right time. To build the liver detoxification plant and operate it well, talents will not get sick.
Spring Liver should drink tea
In the spring, the metabolism of the human body is prosperous, and the anger of the liver is strong, making people impatient and prone to catch fire. Therefore, it is important to keep your liver healthy in the spring. Through the regulation of various tea drinks, it is also possible to achieve the effects of clearing the liver, softening the liver, relieving the liver and protecting the liver.
According to the theory of the five elements of Chinese medicine, the spring tea therapy must first of all soften the liver, protect the liver, soothe the liver, and nourish blood; secondly, it should be prepared for the summer season. In the spring of March, you may choose to serve scented and aromatic teas in an effort to exhale the coldness in the body and promote the growth of human yang.
Early spring qi drink tea
Spring January is also known as early spring. At this time, the snow and ice melt in the beginning, the sun starts to shine, and the chilly weather subsides, turning from cold to warm. However, the melting of snow and ice absorbs the heat from the air, and the temperature is still relatively low, so there is also a feeling of coldness. The folks often say that they are cold and cold. The cold spring is still a reflection of the early spring climate. In this season, the consumption of nutrients in the human body is relatively large, and energy storage is also the lowest point of the year.
The focus of health care is on keeping warm and cold, so in the early spring, you should eat less cold food so as not to block the growth of yang. The best choice for drinking tea is flower tea, which can dispel the evil spirits in the body and promote the growth of human yang.
In addition, cassia seed, red dates, wolfberry tea helps the liver detoxification, so that the body's blood and smooth, and red dates have nourishing and emollient effect, the female friends of cold physical constitutional qi and blood circulation effect, with the ability to resist the cold and raising Blood Liver has a double effect. The chrysanthemum has the effect of clearing away liver heat, resisting virus, nourishing the liver and tonifying the kidney, and the licorice has the effects of replenishing qi and nourishing the spleen, detoxifying and detoxifying, and can be used to protect the liver.
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